Walking is one of our first developmental milestones. It is the simplest and cheapest form of getting around. It is open to everyone. Click here to read more.
Getting a massage for the first time can be scary. Imagine lying semi-naked with some random stranger touching you. Click here to read more.
The Mi Smart Band 6 is an affordable fitness tracker. The device may seem modest at first look, yet it boasts an array of tools. Click here to find out more.
Greetings Barbarians! Long days and pleasant nights! We all need sleep. We are aware of that information. We need proper nutrition, strenuous exercise, and enough rest to grow. If you are not getting enough sleep, you will not develop. Yet, there are people like me who seemed to have difficulty getting some sleep. Ever since... Continue Reading →
Greeting Barbarians! Long days and pleasant nights! Stress - we all experience it. I never knew anyone who has not experienced stress. It can get overwhelming when dealing with what life is throwing at you. It can be quite crushing to work and be a student or raise a kid on your own. If there... Continue Reading →
Greeting Barbarians! Long days and pleasant nights! As the title says, this post is about how to breathe. And no, I am not joking. We all know breathing is crucial to life, if you don’t breathe, you die, plain as that. You inhale then exhale. It is natural as, well, breathing. But I wish it... Continue Reading →
It's been two weeks and I still haven’t heard anything from H of the TMI Tuesday blog. Hedone, if you are reading this, I hope you are fine. I already miss answering your questions. If you are reading this please let me know if you are okay. Since I don’t have anything prepared today, I... Continue Reading →
Greetings Barbarians! Long days and pleasant nights! Here’s one for you! Many would like to foster sportsmanlike conduct but many never really tried sports. I’m not saying there’s something wrong with it but to foster such conduct, you have to put your heart and mind into a sport. Everybody should have a sport, not just... Continue Reading →
Greetings Barbarians! Long days and pleasant nights! I’ve always considered myself as an inactive person. Sure, I lift weights, I competed in taekwondo in my younger years and I’m even a good swimmer and a sprinter. But besides that, I never was into sports. I’d rather watch TV, read a book or play video games... Continue Reading →
Greetings Barbarians! Long days and pleasant nights! You’re probably thinking right now “Yoga for Barbarians?” You’re likely scratching your head in confusion and double-checked the URL to see if you’re in the right blog. You are likely thinking that I’m joking. Yes, yes, and no. Yes, the title is Yoga for Barbarians. Yes, you are... Continue Reading →