What To Do When You Cannot Sleep?

Greetings Barbarians! Long days and pleasant nights! We all need sleep.  We are aware of that information. We need proper nutrition, strenuous exercise, and enough rest to grow. If you are not getting enough sleep, you will not develop. Yet, there are people like me who seemed to have difficulty getting some sleep.  Ever since... Continue Reading →

100 Things About Me

I am Arnie, commonly known as Mr. A on this side of the internetI am currently 34 years of age; my birthday is in June.I am from the humble city of Olongapo in the PhilippinesI am of Filipino descentI am the eldest of three siblings; I got a brother and a sister.I am a solo... Continue Reading →

Size VS Performance

Greetings Barbarians! Long days and pleasant nights! It is indeed a great day for blogging! Who knew that admitting I’m Asian and I get “a bit insecure when compared to our western brethren” in regards to package size would generate so much interest. My site traffic has gone up 61% than usual; I very much... Continue Reading →

Barbarian Strong: The Bench Press

Greetings Barbarians! Long days and pleasant nights! I hope you’re all having a fantastic holiday! Upper body strength and development was never my strong suit, I always dread bench press days. I have a genetic predisposition to suck at benching, I have long slender arms and puny wrists. My personal best on the bench press... Continue Reading →

Barbarian Strong: The Deadlift

Greetings Barbarians! Long days and pleasant nights! Want to know a secret? I’ve always been skinny with bad genetics; I have a small wrist and bony fingers. I remember feeling left out when some heavy lifting must be done, and I don’t blame them. They needed help but not from me, I remember feeling useless... Continue Reading →

Trust your Whims

Greetings Barbarians, Long days and pleasant nights! There was a point in life that I suppressed my whims, afraid to be deemed selfish. I figured I could never afford it, or I was undeserving, so I never follow any real passion. For a moment I felt stuck, never going anywhere and doing nothing of importance.... Continue Reading →

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