A Barbarian’s Guide on Effective Breathing Habit

Greeting Barbarians! Long days and pleasant nights! As the title says, this post is about how to breathe. And no, I am not joking. We all know breathing is crucial to life, if you don’t breathe, you die, plain as that. You inhale then exhale. It is natural as, well, breathing.  But I wish it... Continue Reading →

The Barbarian Home Workout

It's been two weeks and I still haven’t heard anything from H of the TMI Tuesday blog. Hedone, if you are reading this, I hope you are fine. I already miss answering your questions. If you are reading this please let me know if you are okay.  Since I don’t have anything prepared today, I... Continue Reading →

Master Life with These Physical Skills

Greetings Barbarians! Long days and pleasant nights! I’ve always considered myself as an inactive person. Sure, I lift weights, I competed in taekwondo in my younger years and I’m even a good swimmer and a sprinter. But besides that, I never was into sports. I’d rather watch TV, read a book or play video games... Continue Reading →

Yoga For Barbarians

Greetings Barbarians! Long days and pleasant nights! You’re probably thinking right now “Yoga for Barbarians?” You’re likely scratching your head in confusion and double-checked the URL to see if you’re in the right blog. You are likely thinking that I’m joking.  Yes, yes, and no. Yes, the title is Yoga for Barbarians. Yes, you are... Continue Reading →

Greasing the Groove

Greetings Barbarians! Long days and pleasant nights! A few days ago, I made a poll on my Twitter and Facebook account about what to write next. I gave yoga and the frequency method (Greasing the Groove) as options and yoga won in a landslide. However, given the situation, it would be more ideal to write... Continue Reading →

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